Women's Mental Health Pop-Up Event

Details

Women’s Mental Health & Wellness Experience

A Free Community Wellness Event for Women

This free wellness experience is designed to support women’s mental health, physical well-being, and collective healing through movement, conversation, and community connection.

Participants will engage in:

A physical self-care and fitness session

Three wellness-focused mini-sessions

A vendor fair with community resources, wellness providers, and prizes

Space to reflect, connect, and prioritize self-care

Community Impact

This event includes a donation drive in partnership with Greensboro Urban Ministries, supporting families led by single mothers.

Attendees are encouraged to bring requested donation items

Those unable to donate items may contribute $15, which will be donated as meal gift cards

Event Details

Cost: Free (registration required)

Audience: Women

Capacity: Limited to ensure an intimate and supportive experience

Tentative Schedule

Registration & Mingle

Welcome

Physical Self-Care Session

Mini-Session I

Mini-Session II

Vendor Fair & Prizes

Mini-Session III

Closing Session

This event is ideal for women seeking rest, restoration, and reconnection—without pressure or perfection.

👉 Reserve your spot today. Space is limited.