FREE - The Art of Letting Go: Yoga with Jenny

Details

FREE Yoga Class: The Art of Letting Go

Register Here:  https://themarshallmusegallery.as.me/schedule/0bb7227c/?appointmentTypeIds[]=86115879

Inhale deeply… and exhale with a long AHHHH
This class is an invitation to release physical tension, quiet the mind, and let go of energetic “stuckness,” self-doubt, and overthinking.

Through comfortably paced yoga sequences, you’ll be guided to move with your breath, shifting out of the head and into the subtle body. This gentle yet intentional practice helps unwind tension built from repetitive movements, long hours of sitting, and daily stress.

Expect:
• Breath-led, mindful movement
• A calming, supportive atmosphere
• Deep release and renewed ease

Free to attend — all levels welcome
Come as you are and give yourself permission to letgo

Take a breath, soften, and reset. We’d love to share this space with you.