🌿 World Tai Chi & Qigong Day at The Marshall Muse Gallery 🌿

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🌿 World Tai Chi & Qigong Day at The Marshall Muse Gallery 🌿
Join us for a peaceful and restorative day of movement, mindfulness, and creativity at The Marshall Muse Gallery as we celebrate World Tai Chi & Qigong Day.
Spend the day slowing down, breathing deeply, and reconnecting with yourself through gentle Tai Chi sessions, guided meditation, calming tea moments, and relaxing art projects designed to soothe the mind and body.
Whether you are new to Tai chi and Qigong or have practiced for years, this welcoming event offers a beautiful space to unwind, learn, and experience the healing power of movement and art in a serene gallery setting.
Come for part of the day or stay and enjoy the full experience.
All are welcome—no experience needed. This is a free event for all ages.
Take a breath, slow down, and celebrate wellness, art, and community with us. 💚
Schedule:
10 am-12 pm: Try various Qigong sets with Michael and friends, Zhang Zhuang (pole standing), simple & advanced Tai Chi walking and forms (of various styles)
1-1:30 pm: Breath work with Debbie 2-2:30 pm and 3-3:30 pm: Tai Chi with Jenny
12-3 pm: Mandala Rock Painting, Neurographic Art, and Zentangle
4-4:30 pm: Meditation and tea with Melissa