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Yoga helps to create a connection between the mind and body, that improves strength balance, and flexibility. Regular practice improves breathing , increases endurance, and promotes mindfulness. As your practice increases, disciplines start to take root in everyday life. Just with anything else, consistency is key!
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General
- Cancellation Policy:
- Directions: Commerce Place; Big blue building, with public parking spaces. Located walking distance from Bellemeade Apts, and Elon School of law.
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Rating:
- Four Diamond Rating
Pricing
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Discounts:
- Student
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Payment Methods Accepted:
- American Express
- Cash
- Discover
- Master Card
- Visa
Hours
- Monday: See class schedule
- Tuesday: See class schedule
- Wednesday: See class schedule
- Thursday: See class schedule
- Friday: See class schedule
- Saturday: See class schedule
- Sunday: See class schedule
Accessibility
- Wheelchair:
General
- Parking Available:
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First Friday's Yoga Happy Hour
- Presented By: Embodhi Yoga Studio
- Location: Embodhi Yoga Studio