Flow into Fall Yoga Series
- Presented By: Greensboro Downtown Parks Inc.
- Dates: September 12, 2022 - October 3, 2022
- Recurrence: Recurring weekly on Monday
- Time: 6:00 PM to 7:00 PM
- Price: Free
2022 GDPI Wellness Programs are presented by the Dawn S. Chaney Foundation.
Cheri Timmons will guide you through a 60 minute yoga flow class designed for students of all levels. Engage in warm-up, cardio, strengthening, opening and stretching exercises. This yoga program will help improve energy, sleep, focus, mood, flexibility, strength and more!